no frontFor men with ADHD & burnout

Private. Application only. UK & Ireland.

Drop the front.

For men who look fine and aren’t. A private community for ADHD, burnout and the stress that comes with them. Pseudonyms. Peers, not treatment.

Apply to joinRead my story

I read every application myself. Founding members won’t pay anything until launch.

  • Pseudonyms
  • Peers, not treatment
  • No streaks. Ever.
  • Pause, don't quit
  • Application only
  • UK & Ireland

Who it’s for

01

Diagnosed late. Or still wondering.

Formal diagnosis not required; on or off meds, welcome.

02

Good at masking.

You do the job, climb the ladder, and nobody sees the noise.

03

Running on empty.

Burnt out by work, politics, or just being ‘the capable one’.

How it works

Every post says what you want back.

Just hear me out

No fixes.

Example

@lateagain“Third deadline I’ve missed this month. Not asking for tips.”

@slowburn“Read it. I’m here.”

What worked for you?

Example

@halfdone“Anything that gets you started on the boring stuff?”

@paperlist“A timer I can see. Ten minutes, then I’m allowed to stop.”

Give it to me straight

Example

@nightshift“Am I overthinking dropping the side project?”

@slowburn“You dropped it months ago. Make it official.”

What’s inside

Built for brains that disappear for a fortnight.

Private check-ins

Energy, mood, sleep, a win. Only you see them.

Energy3/5
Mood4/5
Sleep2/5

Win: “Sent the invoice I’d been avoiding.”

No streaks. Ever.

14 days away · nothing marked missed.

Lived-with reviews

Apps and systems rated on how long they lasted and what killed them.

Visual countdown timerWorked14 monthscheap upkeep

Pause, don’t quit

Pause instead of cancel: you’ll be able to freeze membership for 1–3 months, free.

Pause for

1 mo2 mo3 mo

The founder

Who’s behind this?

0:30

30 seconds. My words, a synthetic voice. No face.

Zaf, founder

Years in high-pressure jobs. Still in one. Diagnosed at 41.

Zaf’s what my mates call me. No surname, no face, no employer — same rules as you.

People saw me getting on with it. They didn’t see what was going on in my head.

I spent years masking. I could do the job, climb the ladder, move for work. Inside it got louder as the stakes got higher. I watched agendas beat merit, kept asking whether I could live with going along with it, and eventually I burned out. No neat comeback story. Just a place to say what’s really going on, hear what others have tried, and stop performing fine.

— Zaf

The Library · Open to anyone

Tried it. Kept it. Dropped it.

Mixed

Pomodoro: 25 minutes is a lie someone else told you

4 min

Didn’t work

The 5am morning routine industry

5 min

Worked

Body doubling: the thing that actually worked

4 min

Read the library

Pricing

Fifty out there. Five close in.

Centre: the founderInner ring: Inna Orbit, 5 placesOuter ring: Outta Orbit, founding 50
Founding 50

Outta Orbit

Founding rate, first 50

£12/month · €14£16 · €19

£120/year · €1402 months free

Locked for life

  • Feed with post modes
  • Lived-with reviews
  • Private check-ins
  • Pause anytime
Apply to join
5 places

Inna Orbit

Close in

£85/month · €99

£850/year · €990

  • Everything in Outta Orbit
  • Async DMs answered Tue & Thu evenings
  • One 30-minute call a month

Not coaching. Not therapy. Me, reachable.

Apply to be considered

We’ll email you 3 days before any charge.

Pause instead of cancel: you’ll be able to freeze membership for 1–3 months, free.

Cancel any time, no exit call.

Paying has never been the way in. Approval is.

Euro prices are rounded equivalents.

Applications are open. I read every one.

Apply to join

Outside UK & Ireland? Join the waitlist.